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For strength training routines, use these templates to track up to 5 exercises, along with the weight and. Here are some of the reasons why using a printable exercise tracker could help in achieving faster results: You can create a fitness journal by printing many copies of any of the workout tracker templates and creating a diy fitness book. Keeping a fitness journal is a simple way to help you focus and stay motivated while moving toward the set fitness goals.
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Track your progress, set targets, and stay motivated with our organized and customizable forms.